One of the biggest obstacles in weight loss is fat reduction and appetite control. It cannot be implemented easily and it takes a lot of effort to do so. This is where caffeine and ephedrine come into play. These two substances are known for cutting fat and controlling your appetite. Here’s how it works:
Caffeine
Caffeine is a great stimulant which is found in a lot of drugs, teas and beverages. It keeps you alert and active. On top of that, it also helps to cut the fat in your body. Caffeine is known to be a natural fat burner and a metabolism booster. It has been used in a lot of weight loss medications and supplements to help burn fat and give your body a toned and slim appearance. Naturally derived caffeine can be found from tea leaves, black coffee beans, green coffee beans, green tea leaves, etc. It has great effects for weight loss and a lot of people tend to include caffeine in their diet if they want to pursue weight loss.
Ephedrine
Ephedrine has been around for a long time. In the old days, it was used as an anesthesia and to increase blood pressure. After a lot of research and trial and error, ephedrine became famous in the weight loss world, as a drug which can reduce your appetite and keep you energetic throughout the day. Sounds impossible, right? Well, the working mechanism of ephedrine is such that it goes into the body and synthesizes different proteins in your muscles, which make you feel less hungry.
On top of that, this synthesized protein helps to keep your metabolism going and you don’t require food for energy. This means that you are not consuming a lot of calories either.
How Caffeine And Ephedrine Contribute In Weight Loss?
There are ways by which caffeine and ephedrine can combat weight loss. Some of the ways are as follows:
1. ECA Stacks
The most common combination of caffeine and ephedrine which is effective and in reasonable reach is the use of ECA stacks. ECA stacks are very popular in the realm of weight loss. These small tablets are like magical supplements which help you to lose weight, eat less and become more active.
The main components of an ECA stack include ephedrine, caffeine and aspirin, with aspirin being an optional ingredient, an ECA stack will work just fine with or without aspirin. Caffeine is added in an ECA stack as a natural fat burner and stimulant for your body. It helps you to remain active throughout the day and be energetic without having to eat a lot.
The second important ingredient in an ECA stack is ephedrine. It helps to suppress your appetite and keep your body going on for longer periods of time.
The last ingredient, which is optional, is aspirin. Aspirin has no major weight loss benefits, it is only included in the stack, because it helps to keep your blood thin and mobile, so that it’s easier for the heart to keep pumping blood to different organs of the body.
These tablets have to be taken 3 times a day, with each component in a specific dosage. With time, the dosage can be increased or decreased, depending on the results of your body. As great as an ECA stack sounds, there are certain drawbacks and health problems associated with it, like heart diseases, strokes, jitters, tremors, seizures, diabetes, anxiety and more. It is not safe for consumption which is why these stacks have been banned in different countries around the world.
2. Diet Supplements
There are a lot of health supplements out there, which cater towards weight loss and contain caffeine and ephedrine in them. These supplements contain both natural and chemically derived ingredients which can lead to fat burning and weight loss, eventually. These supplements also contain caffeine derived from natural sources, like plants and trees of coffee and green tea. There are also many different alternatives to ephedrine in these supplements, which work just as great, if not better.
3. Ephedrine Pills
Ephedrine pills, now banned in certain countries, are also present in some health food stores. The main risk associated with the pills is that they need to be administered in proper dosages otherwise the results can be deadly.
There you have it! Now you know everything there is to caffeine and ephedrine and how these two substances contribute in weight loss.